Saturday: 9:30 Beats with Maggie Sunday: 11:00 Flow with Staff
Friday Yoga!! 9:15 Flow with Maggie 1:15 Yin with Maggie
Thursday Zoom links <3 9:30 Flow with Lisa 5:00 Flow with Vanessa 6:30 Power with Carrie
Wednesday links for virtual classes: 9:30 Restorative + Yoga Nidra with Maggie 6:00 Community Deep Flow with Megan
Here are the links for your daily dose of yoga on this fine Tuesday! 9:30 Flow with Carrie 5:30 Barre-less Barre with Carrie 6:30 Reiki Restorative with Maggie
Hi everyone!! Here is the link to our Monday night Power Yoga class at 6:30: 6:30 Power Yoga with Megan We also have a fresh week of content ready to upload to Trilogy Tribe, our private Facebook Group. Within this group, you will find short yoga videos, 10-minute...