As we’ve grown and morphed into our own identity, what we’re able to offer has grown as well. We offer many wellness practices, in addition to our yoga and massage services. We offer Thai Bodywork, Reiki Energy Work, TrueRife Technology sessions, Bio-Mat sessions, Traditional Thai Medicine, Ear Candling, Raindrop Technique, Far-Infrared Sauna Therapy, Plants for sale, Crossroads Kombucha, Dry Brushing, and Unique Workshops.
Reiki Energy Healing
Far-Infrared Sauna Therapy
Far-Infrared Sauna Therapy benefits include:
– increased circulation, dilates blood vessels, stimulates sweat glands
– stress & fatigue reduction
– aids muscles aches, arthritis, jointpain/stiff joints
– helps skin conditions
– increases metabolism & aids in weight loss
– supports immune system
Reiki Energy Healing
Reiki is a traditional Japanese energy technique that promotes health and healing mentally, emotionally, and physically within the client.
TrueRife Technology Session
TrueRife uses sound frequency technology that is believed to help the body. This can be utilized via foot bath or by bulb.
The Bio-Mat is essentially a heating pad that covers a massage table. It is made of amethyst, tourmaline, copper, cotton, and other natural elements and conducts far-infrared rays to those that lie on it. It has been shown to help with muscle pain, joint pain and stiffness, arthritis, muscle spasms and minor strains, depression, chronic fatigue syndrome, and stress reduction.
Help with Muscle Pain
Relieve Joint Pain
Help with Arthritis
This is a form of alternative therapy in which the tapered end of an ear candle is placed in a person’s ear while the other end of the candle is lit, in the belief that earwax and other impurities are drawn out of the ear canal by a partial vacuum created by the candle flame.
Young Living’s proprietary Raindrop Technique® combines unique, targeted massage and energy approaches with pure, authentic essential oils for a deeply harmonizing, rejuvenating, and relaxing experience. The technique, developed by Young Living Founder and CEO D. Gary Young, draws from his experience with Native American wellness traditions and provides a revolutionary means of nurturing harmony—physically, mentally, and emotionally
Plants for Sale
One of our yoga teachers and Thai practitioners, Carrie Stebbins, rescues and rehabilitates beautiful plants to decorate our space and for you to buy!
Formed with the Intent to make great tasting, health-inspired beverages, Crossroads Kombucha is a small family owned brewery that crafts fine fermented tea. Far from boring and traditional, each original flavor was born from a labor of love and passion.
Dry brushing is a technique that uses dry, bristled brushes on the skin to promote lymphatic circulation, exfoliation of skin, cleansing of pores, natural energy, reduction of cellulite, and immune system strengthening. The brushing is followed by gentle, soothing application of warm vitamin E oil to the skin.
We enjoy trying new things! We’ve had herbal tea workshops, lunch & learns with our nutritionist (Ashley Braun), Buti Yoga, as well as Kundalini Yoga. We’ve also collaborated with Worn Intentions before and had so much fun!